# @VIVEHealthFitness on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/462123320475376/posts/940746729279697
- **Gondola URL:** https://gondola.cc/posts/65856675-VIVEHealthFitness-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d05d36bfef.jpg
- **Posted:** 2015-06-03T10:00:00.000+00:00
- **Account Owner:** McKenna Dolan (@m5k3nna) — https://gondola.cc/m5k3nna

## Caption

Watch our video to get all of your need-to-know basics on #planking! Planking is a great exercise that can help strengthen your core, but it has to be done correctly in order to get the maximum benefit. Contact us at 570-371-3572 or email info@vivehealthandfitness.com to see how our trainers can help VIVE your workout the right way!  #WorkoutWednesday

## Stats

- **Views:** 0
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Tags

workoutwednesday, planking

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