# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYnkrcGt1Z3
- **Gondola URL:** https://gondola.cc/posts/65877638-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b2dc4ae4f0.jpg
- **Posted:** 2026-05-21T23:01:12.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Speed progressions with our youth athletes!

These kids work so hard and tracking their times makes training more fun and effective.

Athletes of all ages and sports need to be sprinting

#speed #gym #LTAD #fast #progress

## Stats

- **Views:** 1,482
- **Likes:** 54
- **Shares:** 0
- **Comments:** 7

## Tags

speed, ltad, gym, fast, progress

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