# @shield.performance on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYpZloMhuM4
- **Gondola URL:** https://gondola.cc/posts/65881029-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/902fbe7c1d.jpg
- **Posted:** 2026-05-22T16:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

Going through the motions isn’t enough!🏒

At Shield, every drill has a purpose — and more importantly, a game situation attached to it. Our coaches don’t just walk players through movements; they constantly ask, “When would you use this in a game?” and “How does this read from a real shift?”

Understanding why you’re doing something changes how you do it. That’s the difference between practicing drills and training with intent.
Watch closely 👆 — every rep, every reset, every reminder from our coaches ties back to game reality. Because if it doesn’t translate to the ice on game night, what’s the point?

🔁 Drill → Game scenario → Understanding → Execution

Looking to have your child train with one of our on-ice coaches? Take a look at our website to view all our on-ice programs or book a private.

—————————————⁣

📧 onice@shieldperformance.ca⁣
📞 905-319-9659⁣
💻Shieldathletics.ca

 #HockeyIQ  #HockeyDevelopment #burlingtonhockey

## Stats

- **Views:** 973
- **Likes:** 52
- **Shares:** 0
- **Comments:** 0

## Tags

hockeydevelopment, hockeyiq, burlingtonhockey

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