# @paulscanlonuk on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DYuVZYhE0OB
- **Gondola URL:** https://gondola.cc/posts/65900826-paulscanlonuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0b89c066d0.jpg
- **Posted:** 2026-05-24T14:00:02.000+00:00
- **Account Owner:** Paul Scanlon (@paulscanlonuk) — https://gondola.cc/paulscanlonuk

## Caption

Protecting your mental health is not betrayal.

Sometimes maturity is recognising that shared DNA does not automatically create safe, healthy or sustainable relationships.

You are allowed to create distance from relationships that continually damage your peace, your wellbeing or your emotional health.

#mentalhealthawareness #boundaries #emotionalhealth #selfawareness #healingjourney

## Stats

- **Views:** 0
- **Likes:** 7,461
- **Shares:** 0
- **Comments:** 271

## Tags

mentalhealthawareness, selfawareness, boundaries, healingjourney, emotionalhealth

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