# @doctoranshikagupta on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DY1VsA4zLJK
- **Gondola URL:** https://gondola.cc/posts/65973623-doctoranshikagupta-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8c5ff8b01d.jpg
- **Posted:** 2026-05-27T07:18:24.000+00:00
- **Account Owner:** Dr. Anshika Gupta (@doctoranshikagupta) — https://gondola.cc/doctoranshikagupta

## Caption

Your Instagram feed is not a prescription.

But somewhere along the way, health advice went from clinics to carousels — and millions of people are now making real decisions about their bodies based on what got the most likes.

Eat every 2–3 hours. Drink Coke Zero. Hit your protein.

Except — most of it is either wrong, oversimplified, or designed to sell you something.

I’m a functional medicine physician. I spent years training in hospitals in India and the UK. And I’m here to do something the algorithm won’t: Tell you the truth, even when it’s inconvenient.
This is your de-influence

#wellnessjourney #deinfluencing

## Stats

- **Views:** 81
- **Likes:** 15
- **Shares:** 0
- **Comments:** 0

## Tags

wellnessjourney, deinfluencing

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