# @recoveringkatastrophe on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYsjWwaPScT
- **Gondola URL:** https://gondola.cc/posts/65974663-recoveringkatastrophe-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/65c2b5fc98.jpg
- **Posted:** 2026-05-23T21:30:21.000+00:00
- **Account Owner:** Kat Burnham (@recoveringkatastrophe) — https://gondola.cc/recoveringkatastrophe

## Caption

may is mental health awareness month. a good reminder to check on your friends, speak kinder to yourself, and remember that surviving hard seasons of life is something to be proud of!!

take this as proof that life can become something you actually want to stay for. dial 988 for free, immediate, human support 24/7. 🫶

#itsoktonotbeok #mentalhealthawarenessmonth #suicidepreventionawareness #mentalhealthawareness #suicideprevention

## Stats

- **Views:** 33,132
- **Likes:** 39,424
- **Shares:** 0
- **Comments:** 202

## Tags

mentalhealthawareness, suicidepreventionawareness, itsoktonotbeok, mentalhealthawarenessmonth, suicideprevention

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