# @tidaltanktraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYw2zwZhFPW
- **Gondola URL:** https://gondola.cc/posts/65982884-tidaltanktraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f0ec0eb2b4.jpg
- **Posted:** 2026-05-25T13:31:09.000+00:00
- **Account Owner:** Tidal Tank (@tidaltanktraining) — https://gondola.cc/tidaltanktraining

## Caption

Building frontal plane control after stroke 🔥
Curtsy lunges are a great way to target the hip abductors while challenging single-leg stability and reducing knee valgus collapse during functional tasks like stair climbing and squatting. 🦵
The team at neuroprowellness added the Tidal Tank Classic to increase perturbations, forcing reactive core engagement and dynamic balance demands. 🌊

#tidaltank #tidaltanktraining #tidaltankworkout

## Stats

- **Views:** 537
- **Likes:** 18
- **Shares:** 0
- **Comments:** 0

## Tags

tidaltank, tidaltankworkout, tidaltanktraining

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