# @autumncalabrese on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DY5ib7wB8Nt
- **Gondola URL:** https://gondola.cc/posts/65982972-autumncalabrese-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dcd548acad.jpg
- **Posted:** 2026-05-28T22:27:34.000+00:00
- **Account Owner:** AUTUMN CALABRESE (@autumncalabrese) — https://gondola.cc/autumncalabrese

## Caption

STOP!!! We need to normalize this conversation 

Hot flashes? 🔥
Mood swings? 😵‍💫
Night sweats? 🫠
Low libido? 😬

Perimenopause really said: “let’s keep things interesting.” 😂

At 45, I’m in it too, which is why I think we NEED to talk more openly about what women actually go through during this stage of life. As a fitness & nutrition expert, I care deeply about supporting my body with things that are evidence-based and actually designed for women navigating hormonal changes.

I wish I had these 2 new supplements from thornehealth a few years ago when I was dealing with the worst perimenopause symptoms.  Thorne’s Perimenopause Complete + Libido Boost 💊✨

Perimenopause Complete is formulated with clinically studied ingredients shown to help support things like hot flashes, sleep disruption, mood changes, vaginal dryness, emotional balance, stress response, and temperature regulation.

And Libido Boost supports desire, intimacy, and emotional connection ❤️🔥

Honestly… feeling supported during this transition matters. And no, you do NOT have to just “deal with it.” 🙌🏼

Drop the word HELP in the comments I’ll send you the link. 

#thornepartner

## Stats

- **Views:** 32,374
- **Likes:** 20,252
- **Shares:** 0
- **Comments:** 583

## Tags

thornepartner

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