# @l_eel_em on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DY4lDQPCAtt
- **Gondola URL:** https://gondola.cc/posts/65991572-l-eel-em-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/157571ec6c.jpg
- **Posted:** 2026-05-28T13:30:51.000+00:00
- **Account Owner:** Lee Lem (@l_eel_em) — https://gondola.cc/l_eel_em

## Caption

Tips to increase your maintenance calories 🔥

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Under 5’8?
f.i.d.i.m

Code LEE for 10% off all supplements 
musclenation 

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#fatloss #fitness #metabolism #nutrition #bodybuilding

## Stats

- **Views:** 21,693
- **Likes:** 3,820
- **Shares:** 0
- **Comments:** 54

## Tags

nutrition, metabolism, fitness, bodybuilding, fatloss

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