# @pubity on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DYt1Qo4RwO6
- **Gondola URL:** https://gondola.cc/posts/65995590-pubity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7e05e628a2.jpg
- **Posted:** 2026-05-24T09:19:52.000+00:00
- **Account Owner:** Pubity (@PubityIG) — https://gondola.cc/PubityIG

## Caption

A 2025 peer-reviewed study recommends taking a vacation every 2 months to prevent burnout, lower cortisol levels, and maintain consistent mental and physical recovery throughout the year. ☀️⛱️

The key condition is fully switching off, no emails, no calls, no work messages.

Interestingly, research also found that people tend to feel happiest before the trip. Just having a vacation planned can boost optimism and productivity on its own.

#Pubity #Viral #Studies

## Stats

- **Views:** 0
- **Likes:** 120,455
- **Shares:** 0
- **Comments:** 1,033

## Tags

studies, viral, pubity

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