# @trueap on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DY50XLMONJS
- **Gondola URL:** https://gondola.cc/posts/66001906-trueap-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cc4ffcf1e0.jpg
- **Posted:** 2026-05-29T01:05:58.000+00:00
- **Account Owner:** True AP (@trueap) — https://gondola.cc/trueap

## Caption

BRICK X BRICK 🧱

chloe.gietka 𝕏 TrueAP

#trueap #traintrue #strengthandconditioning #speedtraining #performancecoach

## Stats

- **Views:** 2,498
- **Likes:** 223
- **Shares:** 0
- **Comments:** 2

## Tags

trueap, strengthandconditioning, speedtraining, traintrue, performancecoach

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