# @allisonmathisjones on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYzelnzTSsv
- **Gondola URL:** https://gondola.cc/posts/66025447-allisonmathisjones-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/708d4fc53e.jpg
- **Posted:** 2026-05-26T14:02:05.000+00:00
- **Account Owner:** Allison Mathis Jones (@allisonmathisjones) — https://gondola.cc/allisonmathisjones

## Caption

A little reminder that wellness isn’t just workouts and green juice 🙃

Lately I’ve been prioritizing recovery, stress relief, and taking care of me and red light therapy at lumivitawellspa has quickly become one of my favorite ways to reset.

As a busy mama constantly juggling all the things, even taking 20 minutes to slow down feels like rest lately. If you’ve been looking for wellness treatments in Atlanta, check them out! 

#redlighttherapy #recoveryday #selfcareformoms #atlantawellness #atlantacontentcreator

## Stats

- **Views:** 295
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Allison Mathis Jones | @allisonmathisjones | https://gondola.cc/allisonmathisjones | Creator |

## Tags

selfcareformoms, atlantawellness, atlantacontentcreator, redlighttherapy, recoveryday

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