# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DY9rqCyjrX8
- **Gondola URL:** https://gondola.cc/posts/66037799-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/62a46a1d8d.jpg
- **Posted:** 2026-05-30T13:03:50.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Train and eat well, even when motivation dips. The 'do it anyways' philosophy keeps you moving forward. Consistency is key. Why Mass and Mindset Matter Most | Dave Tate's Table Talk Podcast - Matt Sharafinski #418

## Stats

- **Views:** 429
- **Likes:** 140
- **Shares:** 0
- **Comments:** 1

## Tags

418

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