# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYtsiOcApsB
- **Gondola URL:** https://gondola.cc/posts/66037821-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/64492e2066.jpg
- **Posted:** 2026-05-24T08:03:34.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

HRV and readiness scores aren't the whole story for training. Sometimes, a simple resting heart rate tells you more. Don't over-rely on the metrics. Why Flying Close to the Sun is Safer Than Chasing "Optimal" | Dave  Tate's Table Talk Dr. Dylan Seeley #417

## Stats

- **Views:** 2,215
- **Likes:** 153
- **Shares:** 0
- **Comments:** 2

## Tags

417

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