# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYs1RWaghEb
- **Gondola URL:** https://gondola.cc/posts/66037824-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eadd07b7a0.jpg
- **Posted:** 2026-05-24T00:00:53.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Shoulder pain might not be your shoulder. Cervical facet pain can feel like a shoulder blade knot, especially for lifters. Bench press aches, but dumbbell rows could help. Why Flying Close to the Sun is Safer Than Chasing "Optimal" | Dave  Tate's Table Talk Dr. Dylan Seeley #417

## Stats

- **Views:** 10,032
- **Likes:** 477
- **Shares:** 0
- **Comments:** 9

## Tags

417

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