# @christiancash on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DY3GiGpvd_V
- **Gondola URL:** https://gondola.cc/posts/66038383-christiancash-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a7ba69d578.jpg
- **Posted:** 2026-05-28T00:04:09.000+00:00
- **Account Owner:** Christian Harrison 🏁 (@christiancash) — https://gondola.cc/christiancash

## Caption

Lil 5 piece nugget on the beach, and then a good lift at thefitclubs … just some Wednesday work. Stay ready you ain’t gotta get ready 🤣💪🏽

#Fitness #gymlife #hyroxtraining #fitclub

## Stats

- **Views:** 1,369
- **Likes:** 0
- **Shares:** 0
- **Comments:** 17

## Tags

hyroxtraining, fitness, fitclub, gymlife

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