# @chefjanni on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYyzLLPs2Cr
- **Gondola URL:** https://gondola.cc/posts/66049975-chefjanni-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0caa379657.jpg
- **Posted:** 2026-05-26T07:39:50.000+00:00
- **Account Owner:** JANNIS ALEXANDRIDIS (@chefjanni) — https://gondola.cc/chefjanni

## Caption

SHOUTOUT cortina.wellness 

One year ago I decided to choose myself.
Today, 20kg later, I’m stronger, healthier, happier — but the biggest transformation wasn’t my body, it was my mindset.

No shortcuts, no magic. Just consistency, discipline, hard days, setbacks, and showing up anyway.

1 year.
20kg gone.
A completely different version 

#transformation #chefjanni #weightlossdiet

## Stats

- **Views:** 10,463
- **Likes:** 618
- **Shares:** 0
- **Comments:** 21

## Tags

chefjanni, transformation, weightlossdiet

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