# @rogueinvitational on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DY2nK4KiWHh
- **Gondola URL:** https://gondola.cc/posts/66064386-rogueinvitational-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fc05fb91d5.jpg
- **Posted:** 2026-05-27T19:09:25.000+00:00
- **Account Owner:** Rogue Invitational (@rogueinvitational) — https://gondola.cc/rogueinvitational

## Caption

Bench | Squat | Deadlift 

The next Rogue Challenge is live: The Big 3 Power Output Challenege 

Max Power Output for the following lifts:
2 min. of Bench Press
2 min. of Rest
2 min. of Back Squats
2 min. of Rest
2 min. of Deadlift

Sign-up at the link in our bio before June 1st!

#rogueinvitational #roguechallenge #bench #squat #deadlift

## Stats

- **Views:** 0
- **Likes:** 2,839
- **Shares:** 0
- **Comments:** 14

## Tags

rogueinvitational, squat, roguechallenge, bench, deadlift

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