# @wrestlersgrind on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYvPMplsbd7
- **Gondola URL:** https://gondola.cc/posts/66065357-wrestlersgrind-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c08b0cf30b.jpg
- **Posted:** 2026-05-24T22:30:16.000+00:00
- **Account Owner:** WrestlersGrind (@_wrestlersgrind) — https://gondola.cc/_wrestlersgrind

## Caption

How Olympic hopeful Chris Foca (chris_foca_) approaches practice 🧠 #RoadtoLA2028 

Foca was a two-time All-American at Cornell during his D1 college wrestling career. Foca currently represents the Dominican Republic in freestyle and serves as the recruiting coordinator for North Carolina. 

#olympicwrestling #freestylewrestling #wrestling

## Stats

- **Views:** 4,049
- **Likes:** 408
- **Shares:** 0
- **Comments:** 3

## Tags

olympicwrestling, freestylewrestling, roadtola2028, wrestling

---
Copyright (c) Gondola