# @specialolympics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DY9krFnmsGm
- **Gondola URL:** https://gondola.cc/posts/66070748-specialolympics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/222a9dd01f.jpg
- **Posted:** 2026-05-30T12:04:49.000+00:00
- **Account Owner:** Special Olympics (@specialolympics) — https://gondola.cc/specialolympics

## Caption

No tap outs here! 

On today’s episode of #NovieKnows, Novie learns the art of Brazilian jiu-jitsu from brown belt and Special Olympics colleague RJ Nealon and black belt michaelmehlbjj at conquestbjj. 

Class is in session for this two-part episode at the link in #SpecialOlympics bio. 📺

#ChooseToInclude

## Stats

- **Views:** 872
- **Likes:** 119
- **Shares:** 0
- **Comments:** 3

## Tags

choosetoinclude, specialolympics, novieknows

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