# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DY0pLlcxRsc
- **Gondola URL:** https://gondola.cc/posts/66076451-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/20e1334842.jpg
- **Posted:** 2026-05-27T00:52:15.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

🦅 Eagle Pose is a natural chiropractic adjustment that aligns your skeletal structure and joints for optimal balance. Follow these cues in your practice and watch your progress grow!

💻 Join me for virtual yoga classes! Your first session is a free trial. I interact with students from all over the world, helping them refine their techniques. You can find the sign-up link in my bio or message me with the word "PRACTICE" for more information.

🙏🏽 Looking forward to seeing you on the mat!

#eaglepose #garudasana #sunlotusyoga #hathayoga #yogateacher

## Stats

- **Views:** 1,717
- **Likes:** 239
- **Shares:** 0
- **Comments:** 7

## Tags

hathayoga, eaglepose, garudasana, yogateacher, sunlotusyoga

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