# @joseph_encinia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYxJtKqR3we
- **Gondola URL:** https://gondola.cc/posts/66076453-joseph-encinia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9d7ca8068b.jpg
- **Posted:** 2026-05-25T16:20:26.000+00:00
- **Account Owner:** Joseph Encinia | Sun Lotus Yoga Online (@joseph_encinia) — https://gondola.cc/joseph_encinia

## Caption

Avoid collapsing in the core while practicing right angle triangle/ extended side angle pose as this will lead to a multitude of issues. Rather keep the core engaged and the pelvis aligned to keep the structure of the pose as grown in depth. Give it a try and let me know how it goes in the comments below. Join my virtual yoga livestreams by visiting the links in my bio. 

#rightangletriangle #triangleposevariation #extendedsideangle #hathayogateacher #virtualyoga

## Stats

- **Views:** 1,635
- **Likes:** 197
- **Shares:** 0
- **Comments:** 11

## Tags

virtualyoga, triangleposevariation, extendedsideangle, rightangletriangle, hathayogateacher

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