# @birminghampanthersnetball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUG09sPDIWT
- **Gondola URL:** https://gondola.cc/posts/66081934-birminghampanthersnetball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/38f69218c8.jpg
- **Posted:** 2026-01-29T19:41:02.000+00:00
- **Account Owner:** Birmingham Panthers Netball | NSL 2025 (@birminghampanthersnetball) — https://gondola.cc/birminghampanthersnetball

## Caption

Being an athlete isn’t just about the wins, it’s about handling the lows too. Here is Ruth, reflecting on moments when things didn’t go the way she wanted, how it felt in the moment, and what helped her reset, refocus, and move forward. 🐾

Wins or lessons, which ones shaped you more? 💙

## Stats

- **Views:** 1,898
- **Likes:** 161
- **Shares:** 0
- **Comments:** 1

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Birmingham Panthers Netball | NSL 2025 | @birminghampanthersnetball | https://gondola.cc/birminghampanthersnetball | Netball Team |
| Suzi King | @sightseeing_suzi | https://gondola.cc/sightseeing_suzi | Content Producer |
| Suzi King | @sightseeing_suzi | https://gondola.cc/sightseeing_suzi | Creator |

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