# @cooking_with_rocco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZCyzy8uzSz
- **Gondola URL:** https://gondola.cc/posts/66087794-cooking-with-rocco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/110ef19a6a.jpg
- **Posted:** 2026-06-01T12:42:22.000+00:00
- **Account Owner:** Rocco Gizzo | 🍝 Italian Cuisine (@cooking_with_rocco) — https://gondola.cc/cooking_with_rocco

## Caption

🐔 Grilling Series S3 Ep. 4: Lemon Chicken with Burrata Salad 🥗 Lemony grilled chicken topped with a bed of arugula, creamy burrata, and a basil lemon vinaigrette. Easy weeknight meal to start the week! 

🐓 Chicken 🐓 
2lbs chicken breast, thinly sliced 
1 large lemon, zested and juiced
1 tbsp Dijon mustard
1/4 tsp red pepper flakes
4 garlic cloves, grated
1/4 cup EVOO 
Handful of fresh basil, torn
Salt & Pepper 

🥗 Salad 🥗 
-Arugula 
-1/4 to 1/3 cup chopped sundried tomatoes
-1/4 cup toasted pine nuts
-Burrata 
-Salt & Pepper 

🌿 Basil Vinaigrette 🌿
-1 tsp Dijon mustard 
-1 tsp honey 
-1/4 cup white wine vinegar
-1/4 cup EVOO 
-1 lemon, juiced 
-Handful of fresh basil 

Add all the chicken marinade ingredients to a large bowl and whisk until combined. Then add the chicken, mix until fully coated, and let the chicken marinade for 30 minutes. 

While the chicken marinates, make the dressing by adding all the ingredients to the base of a blender. Blend until smooth and emulsified then set aside. 

Heat a grill over high heat, then spray with non-stick spray. Add the chicken and cook, flipping occasionally, until internal temp reaches 165°

In a large bowl, add the arugula, sundried tomatoes, and toasted pine nuts. Season with salt, pepper, and as much dressing as you’d like (reserving some to drizzle on top). Mix until combined, then set aside. 

Plate the chicken, then top with the arugula salad. Then take the Burrata, breaking it with your hands, and spread across the top of the salad. Drizzle with more dressing and enjoy! 

#grilledchicken #lemonchicken #healthyfood #grilledchickensalad #grilledlemonchicken

## Stats

- **Views:** 5,404
- **Likes:** 893
- **Shares:** 0
- **Comments:** 27

## Tags

healthyfood, lemonchicken, grilledlemonchicken, grilledchicken, grilledchickensalad

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