# @canucksinsider on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DY7yqnYv1VT
- **Gondola URL:** https://gondola.cc/posts/66089963-canucksinsider-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6ac462b049.jpg
- **Posted:** 2026-05-29T19:27:09.000+00:00
- **Account Owner:** Canucks Insider (@canucksinsider) — https://gondola.cc/canucksinsider

## Caption

Episode 73: Tom Willander Discusses Summer Plans and Looks Back at Rookie Season 🔈
 
Willander makes his return to the podcast to talk about his experience as an NHL rookie, and how he will approach his training this offseason.
 
Click the link in our story to stream or visit canucks.com/podcast

## Stats

- **Views:** 44,929
- **Likes:** 3,417
- **Shares:** 0
- **Comments:** 40

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Zac Hoffman | @zachoffman | https://gondola.cc/zachoffman | Content Producer |

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