# @mandyandthemic on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DY3i2XxBLpy
- **Gondola URL:** https://gondola.cc/posts/66109708-mandyandthemic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/edc5f29320.jpg
- **Posted:** 2026-05-28T03:50:00.000+00:00
- **Account Owner:** Amanda Pozniak (@mandyandthemic) — https://gondola.cc/mandyandthemic

## Caption

4 exercises to improve your pushups

#pushups #beginnerworkout #athomeworkout

## Stats

- **Views:** 794
- **Likes:** 27
- **Shares:** 0
- **Comments:** 0

## Tags

pushups, beginnerworkout, athomeworkout

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