# @bret_gornik on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DY5zhcFusPP
- **Gondola URL:** https://gondola.cc/posts/66115137-bret-gornik-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/682f2b37a1.jpg
- **Posted:** 2026-05-29T01:02:33.000+00:00
- **Account Owner:** Bret Gornik (@bret_gornik) — https://gondola.cc/bret_gornik

## Caption

Hyrox 2026 New York Spectator Guide

Hyrox New York is going BIG this year.

📍 Pier 76 at Hudson River Park
408 12th Ave West, New York, NY 10018

🗓 May 28 – June 1
🗓 June 3 – June 7

Two weekends.
Eight days of racing.
50,000 athletes.

Spectator tips:

1. Check in at Javits first
  Athlete registration and spectator check-in are inside the River Pavilion at Javits Center off 11th Ave, directly across from Pier 76.
2. Get there early
  Give yourself time to check in, walk over, get your wristband, and learn the course before your athlete starts.
3. This is an outdoor event
  Plan for weather. Sunscreen, layers, rain gear, whatever the day calls for.
4. Know your athlete’s division time
  Racing runs all day, with men, women, doubles, mixed doubles, pro, relay, and adaptive divisions spread across the event.
5. Learn the course flow
  Hyrox is fast to watch if you know where your athlete is going next.
6. Take photos and videos
  Your athlete will want them after. Especially the finish.
7. Don’t stress
  It’s loud. It’s busy. It’s New York. But once you understand the layout, it’s one of the most exciting races to watch.

Show up early.
Get your bearings.
Cheer loud.
Have fun.

#Hyrox #HyroxNewYork #HyroxTraining #HybridAthlete #RaceDayTips

## Stats

- **Views:** 13,308
- **Likes:** 1,012
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- **Comments:** 31

## Tags

racedaytips, hyroxtraining, hyrox, hybridathlete, hyroxnewyork

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