# @HTPhysioUK on Facebook

- **Type:** Video
- **Original URL:** https://www.facebook.com/reel/3183041055418098
- **Gondola URL:** https://gondola.cc/posts/66121793-HTPhysioUK-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b9599e7a07.jpg
- **Posted:** 2026-01-22T19:42:31.000+00:00
- **Account Owner:** Will Harlow - HT Physio | Farnham  (@HTPhysioUK) — https://gondola.cc/HTPhysioUK

## Caption

A simple routine at the start of your day can improve blood flow and circulation for hours afterward.

As we get older, circulation often slows, especially in the legs. That’s why ankles feel stiff...

## Stats

- **Views:** 136,000
- **Likes:** 10,000
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Alexej Baglietto | @alexejbaglietto | https://gondola.cc/alexejbaglietto | Video Editor |
| Will Harlow - HT Physio | Farnham  | @HTPhysioUK | https://gondola.cc/HTPhysioUK | Creator |
| Alexej Baglietto | @alexejbaglietto | https://gondola.cc/alexejbaglietto | Social Media Coordinator |

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