# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZDt7Y5zI4o
- **Gondola URL:** https://gondola.cc/posts/66122714-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9debd6fc4e.jpg
- **Posted:** 2026-06-01T21:19:06.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

How I fueled the day of my first Hyrox race 

#whatieat #hyrox #performancenutrition

## Stats

- **Views:** 438
- **Likes:** 85
- **Shares:** 0
- **Comments:** 0

## Tags

hyrox, performancenutrition, whatieat

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