# @321gaux on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DY1zmrouBvM
- **Gondola URL:** https://gondola.cc/posts/66135914-321gaux-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6d7c8fe35b.jpg
- **Posted:** 2026-05-27T11:41:56.000+00:00
- **Account Owner:** Margaux Celeste Alvarez (@321gaux) — https://gondola.cc/321gaux

## Caption

Do you prefer front squats or back squats? I love front squats a little more because they challenge your core a tad more.

They do require a little more mobility and flexibility of your upper body, but a great movement incorporate into your training. 

You can incorporate them as: 5x5, 6x2, or 4x3. I would do a lot of 4x3 with a 2 sec pause on the third rep in my training. Try it and share how it goes. 

#justgaux #gauxgirl #letsgaux #builtforthewild #dontweaken

## Stats

- **Views:** 1,419
- **Likes:** 212
- **Shares:** 0
- **Comments:** 10

## Tags

builtforthewild, letsgaux, justgaux, dontweaken, gauxgirl

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