# @brittany1wilson on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@brittany1wilson/video/7645754067209260319
- **Gondola URL:** https://gondola.cc/posts/66141066-brittany1wilson-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/83b06f7153.jpg
- **Posted:** 2026-05-30T18:30:56.000+00:00
- **Account Owner:** Brittany Wilson Isenhour (@brittany1wilson) — https://gondola.cc/brittany1wilson

## Caption

Dream home gym tour + full body pro soccer player workout! ⚽️ any ideas for the floors?! The workout: Warmup: Assault Bike + Banded hip circuit  Block A: 3x3 Back Squat directly into squat jumps Block B: 3x8 SL DB RDL 3x8 Bench adduction  Block C: 3x6 SA DB bench press 3x failure Pull-ups  Block D: 3 x 12 Plank up-downs 3 x 12 Boat to low-boat #soccer #soccerplayer #homegym #homegymgoals 

## Stats

- **Views:** 12,100
- **Likes:** 1,299
- **Shares:** 6
- **Comments:** 41

## Tags

soccer, homegym, soccerplayer, homegymgoals

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