# @shield.performance on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZDTn2rhALC
- **Gondola URL:** https://gondola.cc/posts/66145777-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bf6c4774d2.jpg
- **Posted:** 2026-06-01T17:29:06.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

⚡️EXTEND YOUR SATURDAY AND BECOME A FASTER SKATER⚡️

Pair Pure Skating (on-ice) with Pure Speed (dryland/gym) — and stack your credits to do both.

🔥 Ages 7–9 & 10–13
✅ Use Pure Speed + PHD credits for on-ice + dryland
📅 Saturdays built for back‑to‑back performance
⬇️ Book now in the MemberMe+ app

Don’t have the app yet? Download it so you can view out program schedule and book right from your phone.

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📧 onice@shieldperformance.ca⁣
📞 905-319-9659⁣
💻Shieldathletics.ca

#skating #skatingmechanics #onicedevelopment #drylandtraining #HockeyDevelopment

## Stats

- **Views:** 0
- **Likes:** 8
- **Shares:** 0
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## Tags

hockeydevelopment, skatingmechanics, onicedevelopment, drylandtraining, skating

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