# @blake_lawrence on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZG5H8SOj35
- **Gondola URL:** https://gondola.cc/posts/66158443-blake-lawrence-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/37b470ab4f.jpg
- **Posted:** 2026-06-03T02:58:20.000+00:00
- **Account Owner:** Blake Lawrence (@Blake_Lawrence) — https://gondola.cc/Blake_Lawrence

## Caption

HYROX Sled Pull technique — get the sled moving then pull pull pull. Resetting your feet can take precious time. Plus, if your partner is tired, run down and take the next rep. Always keep moving. We ended finished sled pull in just 2:19 — good for 12th in our men’s double 30-34 age group at NYC HYROX #hyrox #hyroxtraining #hyroxworld

## Stats

- **Views:** 6,321
- **Likes:** 189
- **Shares:** 0
- **Comments:** 37

## Tags

hyroxtraining, hyroxworld, hyrox

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