# @crossfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DY-OLM-DggC
- **Gondola URL:** https://gondola.cc/posts/66172004-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b2f2b378a4.jpg
- **Posted:** 2026-05-30T18:05:38.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

On this episode of the CrossFit Show, host Jocelyn Rylee is joined by Dave Rueckl, a 61-year-old father who joined CrossFit and lost 71 pounds so he could donate a kidney to save his stepdaughter, Becky.⁣
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Catch the full episode, "Dave Rueckl on Joining CrossFit to Donate a Kidney," on YouTube. ⁣
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#CrossFit #CrossFitPodcast #health #fitness

## Stats

- **Views:** 5,154
- **Likes:** 190
- **Shares:** 0
- **Comments:** 5

## Tags

health, crossfit, crossfitpodcast, fitness

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