# @thomasfarrenkopf7292 on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=MgSRGvxEkRo
- **Gondola URL:** https://gondola.cc/posts/66173777-thomasfarrenkopf7292-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/35fe897dd5.jpg
- **Posted:** 2026-06-01T19:36:32.000+00:00
- **Account Owner:** Thomas Farrenkopf (@TomFarrenkopf) — https://gondola.cc/TomFarrenkopf

## Caption

As the number of days count down to my first strongman competition, I am deep into my event specific workouts.  Today’s primary lift, the clean & push press correlates to the axle press event.  Following this sequence, I completed 4 lifts at 60kg/132lbs in just over 21seconds, and then followed it up with a 40 second overhead hold at 65kg/143lbs.

5 days until my first strongman competition.

Join me along this journey on my new website: www.ferraxisworks.com

#ferraxisworks #motivation #strongman #strongmancompetition #strongmantraining #workout #weighlifting #workoutmotivation #strengthtraining #strengthandconditioning

## Stats

- **Views:** 811
- **Likes:** 9
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Director of Photography |

## Tags

strengthandconditioning, strongmancompetition, workoutmotivation, ferraxisworks, strongmantraining, motivation, strengthtraining, weighlifting, strongman, workout

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