# @thomasfarrenkopf7292 on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=kDpS-KG3wY8
- **Gondola URL:** https://gondola.cc/posts/66173782-thomasfarrenkopf7292-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bc494018ce.jpg
- **Posted:** 2026-05-26T16:40:52.000+00:00
- **Account Owner:** Thomas Farrenkopf (@TomFarrenkopf) — https://gondola.cc/TomFarrenkopf

## Caption

With 10 days until my first strongman competition, my lifting this week’s lifts focuses on event-specific movements.  Here the clean & press to overhead hold helps with the axle press.  #strongmantraining #strongmancompetition #strengthmatters #usstrongman #cleanandpress #overheadpressbarbell #newstrongman #joinme #journey

## Stats

- **Views:** 306
- **Likes:** 7
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Thomas Farrenkopf | @TomFarrenkopf | https://gondola.cc/TomFarrenkopf | Director of Photography |

## Tags

strongmancompetition, strongmantraining, overheadpressbarbell, usstrongman, strengthmatters, cleanandpress, joinme, journey, newstrongman

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