# @anewdayhealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZKr5PhEsfw
- **Gondola URL:** https://gondola.cc/posts/66211303-anewdayhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/31dcea53a4.jpg
- **Posted:** 2026-06-04T14:15:31.000+00:00
- **Account Owner:** A New Day Integrative Health and Wellness (@anewdayhealth) — https://gondola.cc/anewdayhealth

## Caption

#Meeting Dr. Terry Wahls: MS Protocol Pioneer! 🧠💚

Had an incredible moment meeting Dr. Terry Wahls at the IFM Conference! 🙌 

Who is Dr. Terry Wahls?

Dr. Wahls is the author of the bestselling book The Wahls Protocol. She's also living with secondary progressive MS—and her personal healing journey became a movement.

After being diagnosed with MS and progressing to a wheelchair, Dr. Wahls applied functional medicine principles to her own care and regained her ability to walk and cycle. Her success inspired her to develop The Wahls Protocol that's now helping thousands of MS patients worldwide.

What is The Wahls Protocol?

The Wahls Protocol is a functional medicine framework specifically designed for autoimmune and neurological conditions like MS. It focuses on:

🧠 Optimizing cellular mitochondrial function—the powerhouse of our cells, especially critical for nerve health
🥗 Nutrient-dense whole foods organized by color: dark leafy greens, sulfur-rich vegetables, and deeply colored produce packed with antioxidants
🫀 Omega-3 fatty acids & healthy fats to support myelin (the nerve coating damaged in MS)
⚖️ Eliminating inflammatory triggers: gluten, dairy, processed foods, and sugar
💪 Movement & exercise tailored to ability level
🧘 Stress reduction & sleep optimization
🔬 Advanced functional testing to identify hidden drivers: leaky gut, infections, nutrient deficiencies, heavy metals

At A New Day, Dr. A integrates the Wahls Protocol with acupuncture and functional medicine to create comprehensive MS care:

✨ Acupuncture supports neurological healing by reducing inflammation, improving circulation, and supporting nerve regeneration
✨ Nutritional protocols based on Wahls principles rebuild gut health, reduce inflammation, and optimize cellular energy
✨ Movement & lifestyle medicine create sustainable healing practices

#DrTerryWahls #WahlsProtocol #MultipleSclerosis #FunctionalMedicine #Acupuncture #AutoimmuneHealth #Neuroprotection #IntegrativeHealth #IFMConference #DrA #MitochrondrialHealth #NeurologicalHealing #ChronicIllnessWarrior #EvidenceBasedMedicine #HealingIsPossible

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## Tags

meeting, multiplesclerosis, neuroprotection, dra, wahlsprotocol, integrativehealth, drterrywahls, chronicillnesswarrior, autoimmunehealth, ifmconference, evidencebasedmedicine, mitochrondrialhealth, healingispossible, functionalmedicine, acupuncture, neurologicalhealing

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