# @thecharlottemei on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZHtAvNyJfM
- **Gondola URL:** https://gondola.cc/posts/66211845-thecharlottemei-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cadf50144c.jpg
- **Posted:** 2026-06-03T10:30:59.000+00:00
- **Account Owner:** Charlotte Mei de Drouas (@thecharlottemei) — https://gondola.cc/thecharlottemei

## Caption

Answering one of my most frequently asked queschuns ➡️ is “sugar-free” always the better choice? Warning: this one’s pretty long, but it’s impt to me that the distinctions between sugar subs are clear! 🤓 

Welcome to my new series ✨👵🏼 Not Too Sweet 👵🏼✨!!! 🤭

🔎 Sources:
- Use of non-sugar sweeteners: WHO guideline. Geneva: WHO; 2023
- https:/doi.org/10.1093/nutrit/nuaf313
- https://doi.org/10.3389/fnut.2022.988144

#TCMnutrition #nutritionSG #letstalknutrition

## Stats

- **Views:** 5,392
- **Likes:** 493
- **Shares:** 0
- **Comments:** 23

## Tags

nutritionsg, letstalknutrition, tcmnutrition

---
Copyright (c) Gondola