# @juliamerwin on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@juliamerwin/video/7647526949488807198
- **Gondola URL:** https://gondola.cc/posts/66214411-juliamerwin-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3a4c13aa39.jpg
- **Posted:** 2026-06-04T13:10:52.000+00:00
- **Account Owner:** JM Fitness | NASM Personal Trainer (@juliamerwin) — https://gondola.cc/juliamerwin

## Caption

Had to show little miss what a little consistency does for the body! She was in her bouncer beside me lol that's who I was looking at :) 11 weeks into training again postpartum and feeling like a million bucks! Haven't "dieted" one bit, just eating intuitively and sticking to my training program!! The program I'm currently doing will be live on my app next month so make sure you're subscribed so you can do it with us!!👀💪🏽 #postpartum #fyp #postpartumfitnessjourney #personaltrainer #progress 

## Stats

- **Views:** 17,700
- **Likes:** 649
- **Shares:** 18
- **Comments:** 11

## Tags

postpartumfitnessjourney, personaltrainer, postpartum, fyp, progress

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