# @dairygirlfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZDJyHqgqgb
- **Gondola URL:** https://gondola.cc/posts/66216865-dairygirlfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a0613e6c87.jpg
- **Posted:** 2026-06-01T16:04:18.000+00:00
- **Account Owner:** Emily Schaapman | Mom + Health Coach for Women in Agriculture (@dairygirlfitness) — https://gondola.cc/dairygirlfitness

## Caption

The *proper* way to celebrate #WorldMilkDay and the start of #JuneDairyMonth 🤪

Y’all knowwwww my love runs deep for dairy, and I’ll talk about it any chance I get 😉🐮🥛🍦🧈🧀

So I had to recreate my OG video from two years ago 🤭

This year’s theme for World Milk Day is 👉🏼 “Celebrating Women Farmers”

Recognizing the critical role women play in dairy, agriculture, rural communities, and the global food supply chain ❤️‍🔥

WHICH HELL YEAH LADIES!!

I also think REAL milk is an *amazing* part of a well balanced diet because milk…

🥛 Has 13 essential nutrients
🥛 Contains 8+ grams of complete, high quality protein per serving
🥛 Is more affordable and accessible than many alternatives
🥛 Tastes delicious (personal opinion hehe) and is used to create so many incredible dairy products
🥛 Provides electrolytes to keep you hydrated this summer (how cool?!)

I can’t wait to continue to share more about why I love and support the dairy industry + it’s products this month 😎🤍

What’s your favorite dairy product?! 👇🏼

#dairygirlfitness #dairygirlstrong #undeniablydairy

## Stats

- **Views:** 17,029
- **Likes:** 0
- **Shares:** 0
- **Comments:** 43

## Tags

undeniablydairy, dairygirlstrong, junedairymonth, dairygirlfitness, worldmilkday

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