# @super.mom.of.six on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZG_-Jdufjx
- **Gondola URL:** https://gondola.cc/posts/66245255-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0518f6ea60.jpg
- **Posted:** 2026-06-03T03:57:56.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

📌 EXTRA TIPS in 1st comment 👇 below! 

Are you over 40 and looking for simple ways to feel better, have more energy, support your joints, keep up your muscle, improve digestion, and make fat loss a little easier?

Then let’s talk about one of the most underrated foods for women over 40…

🔥 BONE BROTH. 🥣

As we age, protecting our muscle, joints, gut health, and metabolism becomes more important than ever.

That’s where bone broth shines.

A quality bone broth contains naturally occurring collagen, gelatin, and protein that can help support:

💪 Muscle recovery
✨ Healthy skin, hair, and nails
🦴 Joint comfort and mobility
🥣 Gut health and digestion
🔥 Appetite control and fat loss

And not all bone broths are created equal.

My favorite is Kettle & Fire 🥣 kettleandfire 🔥because it’s made from slow-simmered bones, contains significantly more protein than traditional broth, tastes amazing, and doesn’t require me to spend 24 hours making it myself.

KISS Method approved. 💋

One of my favorite ways to use it?

Cheddar Broccoli Soup! 🧀🥦

A warm, cozy bowl packed with protein that feels like comfort food while still supporting your goals.

👇👇👇

Comment 🔥 FIRE 🔥 and I’ll send you my Cheddar Broccoli Soup recipe!

Macros per serving:
✅ 240 Calories
✅ 22g Protein
✅ 12g Carbs
✅ 11g Fat

Follow Super.Mom.Of.Six for more stupid simple fat-loss tips, high-protein meals, and muscle-building hacks for women over 40.

🧁 Ready for dessert??👇

👉 Comment “ME” to check out my 50 favorite High Protein, Muscle Building, Fat Burning Dessert Recipes that helped me LOSE over 100 pounds AFTER I turned 40 while being a BUSY multitasking Mom of six.

This isn’t a comeback Ladies….
This is a TAKEDOWN!🔥

💋 Welcome to the KISS Method!

Angie!❣️

#womenhelpingwomen #BoneBroth #Protein

## Stats

- **Views:** 21
- **Likes:** 2
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- **Comments:** 1

## Tags

womenhelpingwomen, protein, bonebroth

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