# @super.mom.of.six on Instagram - **Type:** Image - **Original URL:** https://www.instagram.com/p/DZGYrYijjVQ - **Gondola URL:** https://gondola.cc/posts/66245256-supermomofsix-instagram - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/75020a9cf0.jpg - **Posted:** 2026-06-02T22:10:38.000+00:00 - **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) β€” https://gondola.cc/super.mom.of.six ## Caption πŸ“Œ FULL RECIPES in 1st comment belowπŸ‘‡ πŸ’‹ 6 HIGH-PROTEIN DESSERTS FOR FAT LOSS OVER 40 Because life is too short to skip dessert… and muscle is too important to skip protein. πŸ’ͺπŸ“ πŸ“Œ SAVE this for later! πŸ“ Greek Yogurt Berry Parfait Β½ cup Greek yogurt, Β½ cup berries, 1 tsp honey, 1 tbsp granola 145 cal | 12g protein 🍫 Chocolate Banana Protein Mug Cake Β½ banana, 1 tbsp cocoa, 1 scoop EquipFoods protein, splash almond milk Microwave 60-90 seconds. 150 cal | 13g protein 🍎 Apple Pie Crumble Bowl 1 apple, Β½ tsp cinnamon, 1 tbsp oats, 1 tsp maple syrup Microwave apples until soft. 135 cal | 1g protein πŸ“ Strawberry Whipped Cottage Cheese Bowl Β½ cup cottage cheese, Β½ cup strawberries, vanilla, maple syrup Blend until smooth. 140 cal | 14g protein πŸ₯œ Peanut Butter Frozen Bites 1 banana, 1 tbsp peanut butter or PB2, 1 tbsp dark chocolate Freeze 30 minutes. 110 cal | 3g protein 🍨 Cinnamon Protein Ice Cream Β½ cup Greek yogurt, Β½ scoop vanilla EquipFoods protein, cinnamon, almond milk Blend and freeze. 145 cal | 15g protein πŸ”₯ Protein Hack: Add a scoop of EquipFoods Prime Protein to boost protein, fullness, and muscle-building power. πŸ‘‰ Save this post so you always have a healthy dessert ready when cravings hit. 🧁 Ready for dessert??πŸ‘‡ πŸ‘‰ Comment β€œME” to check out my 50 favorite High Protein, Muscle Building, Fat Burning Dessert Recipes that helped me LOSE over 100 pounds AFTER I turned 40 while being a BUSY multitasking Mom of six. This isn’t a comeback Ladies…. This is a TAKEDOWN!πŸ”₯ πŸ’‹ Welcome to the KISS Method! Angie!❣️ #Protein #WomenOver40 #ProteinDesserts Follow Super.Mom.Of.Six for more stupid simple, fat-burning recipes! ## Stats - **Views:** 0 - **Likes:** 0 - **Shares:** 0 - **Comments:** 42 ## Tags proteindesserts, womenover40, protein --- Copyright (c) Gondola