# @trueap on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZLCB9cOG8T
- **Gondola URL:** https://gondola.cc/posts/66247992-trueap-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/89ea75291a.jpg
- **Posted:** 2026-06-04T17:37:00.000+00:00
- **Account Owner:** True AP (@trueap) — https://gondola.cc/trueap

## Caption

𝗘𝗙𝗙𝗢𝗥𝗧 📈

carter.jjj
ella_mae579
abby_carter11
emilyfrankowins
chloe.gietka

#trueap #strengthandconditioning #strengthtraining #athletictraining #athleticdevelopment

## Stats

- **Views:** 291
- **Likes:** 50
- **Shares:** 0
- **Comments:** 0

## Tags

trueap, strengthandconditioning, strengthtraining, athletictraining, athleticdevelopment

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