# @imlcacoaches on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXHYFK_AR-M
- **Gondola URL:** https://gondola.cc/posts/66266162-imlcacoaches-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1b687ef1e0.jpg
- **Posted:** 2026-04-14T14:23:03.000+00:00
- **Account Owner:** IMLCA (@imlcacoaches) — https://gondola.cc/imlcacoaches

## Caption

At the highest levels, the smallest details make the biggest difference.

Efficiency isn’t just a concept in lacrosse. It’s the separator. Alex Schoen of Summit High School highlights how every step, movement, and rep matters. 

From faceoffs to footwork, the best athletes are working smarter by eliminating wasted motion and maximizing every opportunity.
#IMLCACoaches #efficiency #faceoff

## Stats

- **Views:** 1,444
- **Likes:** 43
- **Shares:** 0
- **Comments:** 2

## Tags

efficiency, faceoff, imlcacoaches

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