# @explorewithreshma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZIsvU8Bepx
- **Gondola URL:** https://gondola.cc/posts/66269192-explorewithreshma-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eccf1cd1c5.jpg
- **Posted:** 2026-06-03T19:48:57.000+00:00
- **Account Owner:** Reshma & Ajay | Travel Creators 🇨🇦 (@explorewithreshma) — https://gondola.cc/explorewithreshma

## Caption

Here are 4 hiking essentials we never hit the trail without!

Follow explorewithreshma for more tips and Canadian travel inspirations❤️
👉 Hiking Shoes
👉 Bug Spray - Spring and summer in Canada can be heavy with mosquitoes, black flies, and ticks, so don’t forget bug spray.
👉 Snacks & Water - Pack simple foods like peanut butter sandwiches, trail mix, fruits, or granola bars to stay energized. Always follow Leave No Trace and pack out everything you bring in to avoid attracting wildlife.
👉 Bear Spray - Canada has a large bear population, so it’s important to research your hike beforehand and understand whether bear spray is recommended for that area.

⏩Optional Gear:
• Hiking Poles
• Hiking Pants
• Sun Hoodie (for trails with little shade)
• Headlamp (for early morning or evening hikes)

⏩Hiking Tips:
• Research the trail before you go.
• Check the distance, difficulty, and elevation gain.
• Review the weather forecast.
• Learn about any active wildlife in the area.
• If wildlife encounters are possible, carry bear spray when appropriate and learn basic wildlife safety before heading out.

Save & share this for your next hike! 
Comment “HIKE” if you’d likethe links to my hiking essentials recommendations!
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#indiansincanada #canadablogger #canadaindians #canadainfluencer #hikingcanada

## Stats

- **Views:** 1,698
- **Likes:** 0
- **Shares:** 0
- **Comments:** 11

## Tags

canadainfluencer, canadablogger, indiansincanada, canadaindians, hikingcanada

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