# @miahollandd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZLzhd1sYSJ
- **Gondola URL:** https://gondola.cc/posts/66269915-miahollandd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8df895c034.jpg
- **Posted:** 2026-06-05T00:43:01.000+00:00
- **Account Owner:** Mia Holland (@miahollandd) — https://gondola.cc/miahollandd

## Caption

day 1 let’s do it🥬🥬🥬 

disclaimer: I didn’t buy any heavy carbs today because I haven’t ran out yet but your body needs healthy carbs!!! You cannot build muscle or have energy without healthy carbs. Everything in moderation

#GlowUp #groceryhaul #health #detox  #postgrad

## Stats

- **Views:** 2,941
- **Likes:** 409
- **Shares:** 0
- **Comments:** 8

## Tags

groceryhaul, detox, glowup, postgrad, health

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