# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZOVh_PNuxA
- **Gondola URL:** https://gondola.cc/posts/66271415-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/65ea684e75.jpg
- **Posted:** 2026-06-06T00:17:33.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

1 or 2? 🥵

For more advanced cardio, with the low impact version, check out my latest YouTube workout! 💦

#advancedworkout #cardiohiit #highintensitytraining #youchoose

## Stats

- **Views:** 264
- **Likes:** 26
- **Shares:** 0
- **Comments:** 10

## Tags

advancedworkout, highintensitytraining, cardiohiit, youchoose

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