# @parkrunuk on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DZNnd6EIBNR
- **Gondola URL:** https://gondola.cc/posts/66282032-parkrunuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/27f68e98c5.jpg
- **Posted:** 2026-06-05T17:34:38.000+00:00
- **Account Owner:** parkrun UK (@parkrunuk) — https://gondola.cc/parkrunuk

## Caption

“I came to understand that volunteering doesn’t require any special qualifications, but just a willingness to help.”

What began as a chance encounter with parkrun in 2013 soon became much more than a weekly run for Prash. 

Through volunteering, he found purpose, community, and a way for his whole family to get involved together 🥰 

On Volunteers' Week Prash shares his story. Read more, link in bio 🔗 

#VolunteersWeek

## Stats

- **Views:** 0
- **Likes:** 155
- **Shares:** 0
- **Comments:** 2

## Tags

volunteersweek

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