# @swimswamnews on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZH5yDINme5
- **Gondola URL:** https://gondola.cc/posts/66299499-swimswamnews-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ac9c6f62b3.jpg
- **Posted:** 2026-06-03T12:20:28.000+00:00
- **Account Owner:** SwimSwam (@swimswamnews) — https://gondola.cc/swimswamnews

## Caption

200s, 300s, 400s😵‍💫

#aerobic #training #swimming #uva

## Stats

- **Views:** 22,311
- **Likes:** 1,772
- **Shares:** 0
- **Comments:** 18

## Tags

swimming, aerobic, training, uva

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