# @patricipettis12 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DZD57WVRMOg
- **Gondola URL:** https://gondola.cc/posts/66325532-patricipettis12-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/10a96c085f.jpg
- **Posted:** 2026-06-01T23:04:40.000+00:00
- **Account Owner:** Patricia Pettis (@patricipettis12) — https://gondola.cc/patricipettis12

## Caption

#Repost @healwithrio
...
Reversing iron deficiency, zinc deficiency & iodine deficiency! The main way to reverse mineral deficiencies is through the foods you eat. I see too many people talking about this without knowing the science so I’m here to break it down 🌱

Mineral deficiencies happen when you don’t give your body enough nutrients. Most of the time it’s not about mineral intake itself, it’s about the synergy between the minerals & the body’s ability to absorb/utilize them properly 

Follow along for the truth to heal your body the way nature intended, this is where you understand physiology on a deeper level, I got you with the real science 🧬 

Heal with me ~
IF IT’S NOT SEEDED, IT’S NOT NEEDED

#alkaline #reels #nutrition #wholefoods cleaneating

## Stats

- **Views:** 121
- **Likes:** 19
- **Shares:** 0
- **Comments:** 1

## Tags

wholefoods, nutrition, alkaline, reels, repost

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